Total Distance: 274.7 KM/170.7 mi
Highest Weekly Mileage: 82.1 KM/51.0 mi (Week 2)
# Runs: 24
# [Run] Doubles: 2
Cycling Mileage: 91 KM/56.5 mi
# Strength/Core Workouts: 11 (booyeah!)
# [Complete] Rest days: 1
Races: Toronto City Chase
Favourite Run: Barefoot Bootcamp
Most Hardcore Run: 1K Time Trial
Book of the Month: Haven’t been reading much, but I have 2 summer reads lined up; Running on Empty by Marshall Ulrich and The Athlete’s Guide to Recovery by Sage Rountree
Song of the Month: Blaze of Glory by Lady Gaga
Shame-Inducing Guilty Pleasure: $1 any-size soft drinks at McPigs (I can’t help it, I love my fountain diet coke!)
Obsession of the Month: grilled veggie & chickpea salads
Indulgence of the Month: my new wheels
Drink of the Month: good old water
Current Wish-List: an unlimited budget to accessorize my new wheels
Current Need: for my toe to heal so I can run tomorrow!
Triumph of the Month: first place [female division] finish at Toronto City Chase!
Current Bane of my Existence: toe woe!
Current Blessings: really awesome friends
Current Excitement: 4 day weekend including our annual Canada Day BBQ tomorrow (20+ friends and family coming over to help us break in the new deck), girls’ night, a day at the cottage and 2 races if my toe cooperates!
Current Goal: to run a 5K tomorrow!