Total Run Distance: 297.14 KM (184.63 mi)
# Runs: 28
Total Cycling Distance: 307.79 KM (191.25 mi)
# Rides: 13
Total Swim Distance: 29,950 m (huge record!)
# Swims: 13
Races: none
Favourite Workout: Double Brick
Most Hardcore Workout: The 20-miler that was a struggle start to finish
Book,TV Show, Movie and/or Song of the Month: Second Wind by Cami Ostman **GIVEAWAY WINNER ANNOUNCED AT THE BOTTOM**
Shame-Inducing Guilty Pleasure: Wii Just Dance 3 – check out my skillz in the clip below. Yes, I am wearing an apron.
Indulgence of the Month: Steak dinner and movie out with hubs for a belated Valentine’s Date <3
Obsession of the Month: wool socks! I wear them to and from the pool and then to bed because my feet will not warm up!
Food and/or Drink of the Month: the cinnamon french toast bagel from Tim Horton’s rocks my world (goes well with chocolate milk, too)










Yikes! I don’t like to hear of crazy maniac drivers near you!
I do like to hear about cinnamon french toast bagels. Sounds really, really good.
Congrats on all the swimming, setting a record is always fun! I am actually hoping to get back into swimming this month so hopefully you can be my motivation. I haven’t swam laps in probably 2 years, yikes!
Great plan…and doable! Six weeks….wow!
It is suppose to be +11 on Wednesday maybe you can get out and ride your bike then!!
Great month of training! Love the dance video too…. So scary about the driver. My biggest fear out there. I try to run on the sidewalk as much as possible even though it’s not the best place to run. However, even then you have risk. I find when you are crossing over a road and someone coming out to turn left, they don’t bother looking right. I always think to myself, what if this was a child on a bike on the sidewalk.. They would just keep going. crazy really. Glad you are all safe.
you’ll get that bike computer the week after your triathlon
Awesome month Marlene!
I’m looking forward to Spring. I hope we will have a few of the first Spring days this month. I love how nature is making a new start in Spring, especially during runs, so much more to see.
AWESOME February, Marlene! You never cease to inspire.
I’m officially getting caught up on the blog world after a crazy 2 weeks mostly away. It looks like I missed a lot!
Oh! Oh! Oh! What bike sensor are you getting?!
This sesnsor: http://bontrager.com/model/08298
This computer: http://bontrager.com/model/08205 (when the new model comes out)
I am so proud of you Marlene! You had an amazing month! Reading your monthly recaps always motivate me.