Monday 11/19 – Rest
Tuesday 11/20 – Tuesday Triple (Body Pump, Swim, Run)
Wednesday 11/21 – I planned to go to RPM (spin class) in the morning but woke up way too sore from Body Pump to even consider it. Opted for an easy spin on the bike trainer after work instead, then off to Masters swimming.
Thursday 11/22 – Another morning workout scrapped; I was supposed to meet a friend for a 5am run but wasn’t feeling well in the night so I had to bail. Ended up enjoying a sunny, mild lunch-time run instead.
Friday 11/23 – Planned to squeeze in an RPM class after work but didn’t end up having time. (Definitely need to try one of these classes next week!) Went to Masters Swim that evening to make up for missing Monday.
Saturday 11/24 – I scrapped my trainer ride in favour of getting things done around the house. We are quickly running out of weekends before the move.
I did spend a little time outdoors watching Miles experience snow for the first time, and trying out his new coat. Fun!
That night I celebrated a friend’s Birthday, where we were treated to enjoy “grown-up” cake and “grown-up” goodie bags.
Sunday 11/25 - I had planned to run with the group, but ended up getting hit with a chest cold out of nowhere Saturday night. Spent a whole lot of time doing nothing instead. Miles did his best to make me feel better with kisses and snuggles.
So, the week didn’t quite go according to plan and now I don’t know what to expect this week thanks to this darn cold. I will take it a day at a time and hopefully kick this thing quickly.














OK the dog tongue picture is hysterical!!!!!!!!
Life gets in the way sometimes…you will be back at it with a vengeance!
Nice of Miles to help you get rid of any nasal discharge. And I’ll bet he though it tasted good.
Hope you are feeling better soon! Still a good week of workouts!
I can’t fathom any other workout after bodypump. It beats me up! Glad Miles is nursing you back to health!
One day at a time is all you can do. At least you managed to fit in a Despicable Maurlene pic into the post…..always a fan favorite!