Personal Records

• 5K – 20:40
• 10K – 43:08
• Half Marathon – 1:40:06
• 30K – 2:35:30(adjusted for short course)
• Marathon – 3:34:54

Race Reports
*indicates current PR

2012

• Chilly Half Marathon – March 2012 – 1:43:47
• Boston Marathon - April 2012 – 4:03:49

2011

• Hamilton Half Marathon – November 2011 – 2:00 pacer
• Toronto Waterfront Marathon - October 2011 – 3:34:54*
• Oakville Half Marathon – September 2011 – 1:40:06*
• Zoo Run 10K - September 2011 – 59:49
• Ironman Syracuse 70.3 Relay (Half Marathon) – September 2011 – 1:43:49
• Wasaga Sprint Tri – September 2011 – 1:19:15
• Toronto Island Give-it-a-Tri – August 2011 – 41:18
• A Midsummer Night’s Run 30K – August 2011 – 2:35:30*
• Bracebridge Duathlon – August 2011 – 1:16:41
• Rebecca Run 5K – July 2011 – 20:40*
• Sydenham Olympic Tri Relay (10K) – July 2011 – 47:54
• Canada Day 5K – July 2011 – 21:25
• Toronto City Chase – June 2011 – 2:40
• Mississauga Marathon – May 2011 – 3:37:18
• Sporting Life 10K – May 2011 – 43:08*
• Uxbridge Half Marathon – April 2011 – 1:46:19
• Spring Thaw 5K – April 2011 – 21:34
• Martian Marathon – April 2011 – 3:46:06
• Around the Bay 30K – March 2011 – 2:55:45
• Chilly Half Marathon – April 2011 – 1:42:22

2010

• Boxing Day 10-Miler – December 2010 – 1:28:05
• Tom Taylor Trail 10-Miler – November 2010 – 1:30:52
• Goodlife Toronto Marathon – October 2010 – 4:11:30
• Toronto Waterfront Half Marathon - September 2010 – 1:44:48
• Oakville Half Marathon - September 2010 – 1:57:36
• Toronto Women’s 10K - August 2010 – 49:19
• A Mudsummer Night’s Run 30K - August 2010 – 2:49:06
• Toronto City Chase - August 2010 – 5:30
• Muskoka Sprint Tri Relay (5K) – July 2010 – 24:27
• Rebecca Run 5K - July 2010 – 22:35
• Seattle R’n'R Marathon – June 2010 – 4:15:49
• Toronto City Chase - June 2010 – 4:30
• Mississsauga Marathon - May 2010 – 3:58:56
• Sporting Life 10K - May 2010 – 50:31
• 21k de Montreal - April 2010 – 1:56:01
• Harry’s Spring Run-Off 5K -April 2010 – 24:08
• Around the Bay 30K - March 2010 – 2:42:34
• Chilly Half Marathon – March 2010 – 1:47:41
• Disney Marathon (Goofy) – January 2010 – 4:48:03
• Disney Half Marathon (Goofy) – January 2010 – 2:20:42

2009

• Niagara Falls Half Marathon – October 2009 – 2:01:25
• Toronto Waterfront Marathon -September 2009 – 4:26:02
• Toronto Women’s 5K - August 2009 – 29:41
• A Midsummer Night’s Run 30K - August 2009 – 3:05:03
• Rebecca Run 5K – July 2009 – 22:36
• Toronto City Chase - June 2009 – finish time not recorded
• Wine Country Run 10K - June 2009- 1:12:31
• Mud Run 10K - June 2009 – 50:XX
• Toronto Women’s Half Marathon - May 2009 – 1:54:59
• Ottawa Half Marathon - May 2009 – 2:06:28
• Mississauga Half Marathon - May 2009 – 1:54:50
• Sporting Life 10K - May 2009 – 48:48
• Hartwell Half Marathon – April 2009 – 1:56:16
• B.A.A. 5K - April 2009 – 23:46

2008

• Boxing Day 10-Miler – December 2008 – 1:25:10
• Hamilton Half Marathon - November 2008 – 1:58:32
• Zoo Run 10K - October 2008 – 50:59
• Toronto Waterfront Marathon - September 2008 – 4:42:04
• Rebecca Run 5K - July 2008 – 23:37
• Toronto City Chase - June 2008 – 5:28:41
• Mud Run 10K - June 2008 – 1:21:28
• Sporting Life 10K - May 2008 – 49:10
• Chilly Half Marathon - March 2008 – 2:01:00

2007

• Toronto Waterfront Half Marathon - September 2007 – 2:12:46